the Formed.life Blog

Confess | Week 8

Written by Christ Community KC | Thursday, August 20, 2026

Read | Jonah 3

The word of the LORD came to Jonah a second time: “Get up! Go to the great city of Nineveh and preach the message that I tell you.” Jonah got up and went to Nineveh according to the LORD's command.

Now Nineveh was an extremely great city, a three-day walk. Jonah set out on the first day of his walk in the city and proclaimed, “In forty days Nineveh will be demolished!” Then the people of Nineveh believed God. They proclaimed a fast and dressed in sackcloth—from the greatest of them to the least.

When word reached the king of Nineveh, he got up from his throne, took off his royal robe, covered himself with sackcloth, and sat in ashes. Then he issued a decree in Nineveh:

By order of the king and his nobles: No person or animal, herd or flock, is to taste anything at all. They must not eat or drink water. Furthermore, both people and animals must be covered with sackcloth, and everyone must call out earnestly to God. Each must turn from his evil ways and from his wrongdoing. Who knows? God may turn and relent; he may turn from his burning anger so that we will not perish.

God saw their actions—that they had turned from their evil ways—so God relented from the disaster he had threatened them with. And he did not do it.

Click here to listen to the Scripture in ESV.

The people of Nineveh responded quickly and humbly to God’s warning. Where have you delayed confession, hoping for mercy without true repentance?

What would it look like for you to stop managing appearances and instead confess your sin with real humility before God today?

Focus

Confession is meant to move toward honesty with both God and others. If appropriate and wise, confess one specific sin to the person you sinned against, not only to God.

Keep it simple and clean: name the sin, avoid excuses, ask forgiveness, and accept the cost of telling the truth. If direct confession is not yet appropriate, write out what you need to say and pray for courage, wisdom, and timing.

Pray

Pray for grace to confess sin not only to God, but also to the person you have sinned against, where wise and appropriate.

Going Deeper

If you are also following the BibleProject’s One Story That Leads to Jesus reading plan, complete today’s reading.